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STRATEGIC LIFE COACHING
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Increase organisation and focus
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Follow through more frequently, and finish
faster.
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Recognise, appreciate and build on your
strengths.
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Reach your goals quicker with fewer
struggles.
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Reduce feelings of being overwhelmed and
build self-confidence, self-esteem.
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Acquire support, encouragement, and
motivation.
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Learn techniques to reduce a major aggravator
of ADD symptoms, stress.
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Work with someone who really understands ADD
because they’ve lived it.
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Coaching is not mentoring.
Coaching is not teaching. Coaching is
not therapy. Coaching is not
training. Yet it can incorporate all of these.
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Coaching is solution focused.
Coaching is about clarity, commitment and
outcome focused. Coaching is totally
non-judgemental and about you achieving.
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AD/HD COACHING
ADD/ADHD Stands for
Attention Deficit Disorder / Attention Deficit Hyperactivity
Disorder. It really isn't an attention
deficit. In fact it actually is an over abundance of
attention. It's just hard for an ADD or ADHD person to pay attention to only one
thing at a time. It has been referred to as "Intention Deficit" by Dr L. Michael Hall.
What is ADD Coaching?
ADD Coaching is a partnership between two people
working together to help a person with ADD accomplish
goals and resolve ADD related issues. ADD
coaching may help a person who has ADD with issues like
procrastination, organisation, time management, etc.
And
more
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