Increase organisation and focus

• Follow through more frequently, and finish faster.

• Recognise, appreciate and build on your strengths.

• Reach your goals quicker with fewer struggles.

• Reduce feelings of being overwhelmed and build self-confidence, self-esteem.

• Acquire support, encouragement, and motivation.

• Learn techniques to reduce a major aggravator of ADD symptoms, stress.

• Work with someone who really understands ADD because they’ve lived it.

Coaching is not mentoring.  Coaching is not teaching. Coaching is not therapy. Coaching is not training.  Yet it can incorporate all of these.

Coaching is solution focused. Coaching is about clarity, commitment and outcome focused. Coaching is totally non-judgemental and about you achieving.

  ADD/ADHD Stands for Attention Deficit Disorder / Attention Deficit Hyperactivity Disorder. It really isn't an attention deficit. In fact it actually is an over abundance of attention. It's just hard for an ADD or ADHD person to pay attention to only one thing at a time. It has been referred to as "Intention Deficit" by Dr L. Michael Hall.

  What is ADD Coaching?
ADD Coaching is a partnership between two people working together to help a person with ADD accomplish goals and resolve ADD related issues. ADD coaching may help a person who has ADD with issues like procrastination, organisation, time management, etc.

And more